Could Hair Loss be caused by Vitamin D Deficiency?
Vitamin D is a vital nutrient known to play an important role within many of the body’s functions, assisting in the maintenance of health bones and teeth, as well as protecting against a wide range of varying conditions such as type one diabetes and even cancer. However, a deficiency of vitamin D is known to be associated with the cause of numerous health problems, including hair loss. However, what’s the relationship between hair growth and vitamin D, and, if suffering from hair loss caused by a lack of such nutrients, are the effects reversible?
It is common knowledge between medical professionals that vitamin D aids in the stimulation of hair follicles for growth, meaning that, when this nutrient is found to be lacking, the overall health of an individual’s hair could be compromised. A vitamin D deficiency could also be associated with alopecia areata in some cases; an autoimmune condition causing patchy hair loss. Research shows that those with alopecia areata have vitamin D levels much lower on average than those who do not suffer from the condition.
Vitamin D is known to play a vital role in the creation of new hair follicles from which hairs grow. These follicles help to prevent the premature loss of existing hair and maintain overall thickness; due to this relationship, the intake of an appropriate amount of vitamin D can support the growth, and regrowth, of hair in those suffering from hair loss caused by an absence of this nutrient. However, how do you know if you’re vitamin D deficient?
Individuals with a vitamin D deficiency may not show any serious symptoms, meaning the issue is sometimes difficult to identify. Common indications that one may be suffering from a deficiency of vitamin D include frequent changes in mood, muscle weakness, fatigue, decrease in bone density, slow healing wounds and, in more severe cases, chronic pain or infertility.
Vitamin D deficiencies are commonly caused by a lack of sunlight or an individual failing to consume enough foods rich in the nutrient, such as red meats and fatty fish like Tuna.
It is suggested that those lacking in vitamin D begin to take nutrients as an effective way to treat any underlying issues. It is recommended that supplements be taken alongside meals, as any fat consumed will help with the absorption of vitamin D into the body. This type of treatment is known to greatly improve the health of hair in those suffering from hair loss due to iron deficiency, offering a great solution to the issue.
However, in the event that vitamin D supplements do not assist in the reverse of hair loss, other treatment methods may be key to reobtaining a full head of hair. Hair transplants offer an advanced solution to those suffering from issues of hair loss, helping to mask areas of balding or thinning and restore hair to its former quality. This hair loss treatment is known to provide great results and can also be used as a method of alopecia treatment, making it a great option for those suffering from hair loss associates with vitamin D deficiency.
To learn more about this hair restoration treatment, visit our dedicated hair transplant page and discover what our Birmingham hair transplant clinic can do to help you.
Share this post: